Counselling in Maple Ridge, BC. Find the Right Therapist.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

My approach to counselling is to create a meaningful connection and a safe space where you can engage in self exploration. In a world of information overload, I try to slow it down and explore inner thoughts that don't always have the opportunity to express themselves.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

At West Coast Counselling, we work to help find practical solutions to problems such as depression, anxiety and relationship issues using techniques such as Cognitive Behavioral Therapy (CBT) in order to achieve positive change. Professional, Confidential, Practical.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

I offer clients a safe, confidential, compassionate space to heal and grow. I come to the table with extensive training, knowledge and experience and I am honoured to be trusted by clients with their journey.

From a compassionate, non-judgemental approach, I aim to provide a safe and empowering space for clients to explore their strengths and resiliencies and to enhance self-discovery, which ultimately, leads you on a path of healing, growth, and freedom.